Get fitter, stronger, and healthier - physically and mentally - in one class! 

Fitness, strength and agility together with mental skills in a fun and vibrant class that uniquely combines the best of sport science and sport psychology - so you get the best training out there - 
for best results for your fitness, health, life and happiness! ​

OUR SESSIONS

​Everyone is UNIQUE, and so are our sessions: INDIVIDUALISED fitness for body and mind that fits into YOUR life and helps you to reach YOUR goals! For adults, children, high performers and businesses.
Our clients achieve: improved fitness, increased strength, more energy,  improved focus and productivity, more stress-resistance, reduced anxiety, more confidence, better sleep, better relationships, more patience, happy balanced children, optimised performance, improved life quality and enjoyment, better sport-/work-/life-balance.

Our Classes & Services

  • ​Weekly outdoor group classes for adults (all ages and levels) and children.
  • Personal Training.
  • Swim Training for adults and kids. ​
  • Holiday Camps for kids. 
  • Specialised programmes for businesses and high performers. 
MAKING PHYSICAL AND MENTAL HEALTH AVAILABLE TO ALL,
by simplifying the best of Sports Science and Sport Psychology research and translating it into fun, vibrant and effective sessions, for best results in physical and mental fitness - for adults, kids and businesses!

AS FEATURED IN: 

Testimonials

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 I definitely recommend Brigitte's boot camp! Great fun, expert trainer and a massive difference made to my fitness, strength and waistline in only a few weeks!

Emma W

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​Brigitte is fantastic. Warm, friendly and encouraging, she has created programmes that are completely bespoke to my needs. So perfectly tailored to me and broken down into manageable chunks, everything feels so much less daunting now. I couldn’t have got to this point on my own. Thanks Brigitte

Fiona B

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​I have been doing Brigitte’s online BodyBlitz classes and can’t recommend them highly enough. It’s really convenient for me to be able to log-on in the evening. Brigitte creates a really supportive and motivating environment and the exercises are always new and interesting. Thanks Brigitte...I will definitely be signing up for the next block!

Jill C

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Brigitte is a patient & knowledgeable coach. I feel very comfortable in her "care" & notice an improvement in my fitness....including my desire to go to the classes! ​

Charlene M

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Brigitte is a fantastic trainer - she's really knowledgable, enthusiastic and supportive. Loved working out in the fresh air (and a little bit of rain!). A really great way to get fit!

Allison M

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Brigitte has been crucial in developing our Edinburgh Triathlon programme (...).  Brigitte has developed a psychological training programme (...) which I believe will be one of a kind in Scotland.

Chris Volley, Triathlon Scotland

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After years of Personal Training and gym work that only left me tired and constantly worried about my shape, food, and energy, a friend recommended Brigitte. I was immediately taken by her friendly down to earth approach and was amazed how much fun exercising could be! Thanks to Brigitte I am no longer spending hours in the gym but instead have focused and efficient workouts that make me feel energised! I have never been fitter in my life, and happier! Thanks so much!

Louise B

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​I used to be a total exercise-phobic, never enjoying or having any ambition to train. After a bad spell of health, my doctor advised some exercise. I got in touch with Brigitte thinking I need a professional Personal Trainer that can also help me with my motivation. And it worked! I never thought I'd say this but I do actually enjoy exercising now, and I feel so much better for it! I can even keep up with the kids now! Well worth it! Can't recommend highly enough!!

Maisie R

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The boot camps are great fun & get me working harder than I think possible each week. Brigitte is a brilliant trainer and has really helped me on my post-natal fitness journey.

Joy H.

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Brigitte is a very empathetic coach with a unique skillset. You can tell when you train with her. She really tunes in, understands, and turns things around seemingly with so much ease that only one with immense expertise and experience can. She makes sessions fun and varied, and is super motivating, positive and encouraging whilst giving everyone the chance to push themselves to their own limit. Brigitte's sessions are a fix point in my calendar and I look forward to them every week.

Sophia O. 

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About your Coach

​Brigitte Cummings is your Head Coach. She competed at sports from a young age and started coaching at the age of 11. Over the years, Brigitte gained the highest sport coaching qualifications, incl. an MSc in Performance Psychology, Master Personal Trainer, Triathlon Coach Level II, NLP Sports Practitioner, Certificate III & IV in Fitness, SQA National Progression Award in Coaching Level 5, and many more. With over 30 years of experience in coaching in Sport, 15 years of experience in top management positions in the business world, and as a mum of two kids, Brigitte understands the challenges and demands of life. With three related University degrees, she combines the best of scientific research with her many years of experience to create unique state-of-the-art programmes that help you reach your goals, fulfil your potential and ultimately live your life better. Read more about your Coach here.

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WE PROUDLY SUPPORT:

We are a socially conscious business with a huge heart for the wellbeing of children and families. We are proud to support the children charities CUKO, SiMBA and Solving Kids Cancer. 
 

Read more...

​Don't just train – train smart!