BODY BLiTZ Home Fitness ProgrammesBODY BLiTZ is a uniquely designed cutting-edge programme with your Personal Trainer and Mental Skills Coach, making it the smarter and more efficient way to train. We want you to stay fit and healthy and reach your fitness goals whilst fully enjoying your busy lives. Now you can do both, with our unique BODY BLiTZ Home Fitness Programmes.
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Options
There are 3 options to choose from.
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Weekly online live classes with your Personal Trainer, with the personal support and the chance to ask your Personal Trainer questions after each class - find out more here.
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Access to over 400 workout videos at your fingertip - ranging from 10-minute core workouts to one-hour full body bootcamps - and anything inbetween! Find out more here.
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Life-long access to Specialised programmes carefully designed to achieve fitness for body and mind and make yourself as good as new - find out more here.
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I have been doing BodyBlitz with Brigitte for 1 month now and I love them. It is so convenient to do them in the comfort of your own home and still get personalised feedback on form etc. Brigitte is very motivating and keeps classes interesting with new material every time. Looking forward to the next few months.
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What it is
Our BODY BLiTZ Home Fitness Programmes deliver a smarter and more efficient way of training, bringing your Personal Trainer live online to your living room, and combining all the motivational aspect of group training and flexibility of Online Training. BODY BLiTZ provides you with personalised service, accountability, and flexibility to make exercise part of your busy life, and to reach your fitness goals.
No more home training programmes that are collecting dust. No more exercise downloads that are cluttering up your smartphone without being used. No more failed gym trips. No more hundreds of Euros spent on a Personal Trainer or unused gym memberships. No more missed workouts because of work, family, or social commitments. No more lacking time or motivation for workouts.
Over the 20 years we have been coaching, we have listened to all the challenges you face to make exercise a healthy habit and to reach your goals, and have carefully designed a blended exercise programme to overcome those pitfalls so you can easily get started to make exercise part of your life – for good! It is SO easy.
We want you to stay fit and healthy and reach your fitness goals whilst fully enjoying your busy lives. Now you can do both!
No more home training programmes that are collecting dust. No more exercise downloads that are cluttering up your smartphone without being used. No more failed gym trips. No more hundreds of Euros spent on a Personal Trainer or unused gym memberships. No more missed workouts because of work, family, or social commitments. No more lacking time or motivation for workouts.
Over the 20 years we have been coaching, we have listened to all the challenges you face to make exercise a healthy habit and to reach your goals, and have carefully designed a blended exercise programme to overcome those pitfalls so you can easily get started to make exercise part of your life – for good! It is SO easy.
We want you to stay fit and healthy and reach your fitness goals whilst fully enjoying your busy lives. Now you can do both!
How it works
Efficient workouts
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