BODY BLiTZ Home Fitness Programmes

BODY BLiTZ is a uniquely designed cutting-edge programme with your Personal Trainer and Mental Skills Coach, making it the smarter and more efficient way to train. We want you to stay fit and healthy and reach your fitness goals whilst fully enjoying your busy lives. Now you can do both, with our unique BODY BLiTZ Home Fitness Programmes. 

Options

There are 3 options to choose from.
Weekly online live classes with your Personal Trainer, with the personal support and the chance to ask your Personal Trainer questions after each class - find out more here.
Access to over 400 workout videos at your fingertip - ranging from 10-minute core workouts to one-hour full body bootcamps - and anything inbetween! Find out more here.
Life-long access to Specialised programmes carefully designed to achieve fitness for body and mind and make yourself as good as new - find out more here.

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I have been doing BodyBlitz with Brigitte for 1 month now and I love them. It is so convenient to do them in the comfort of your own home and still get personalised feedback on form etc. Brigitte is very motivating and keeps classes interesting with new material every time. Looking forward to the next few months.

Cat H.

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I have been doing Brigitte’s online BodyBlitz classes and can’t recommend them highly enough. It’s really convenient for me to be able to log-on in the evening. Brigitte creates a really supportive and motivating environment and the exercises are always new and interesting. Thanks Brigitte...I will definitely be signing up for the next block!

Jill C.

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Body BliTZ war PERFEKT! Ich war heute vormittag so ineffizient und das workout hat richtig gut getan! Danke! 

Regina

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How it works

Efficient workouts
Fits into your life
Save on PT and Gym
Be part of a team
Feel good
Achieve your goals

Body Blitz Home Fitness Programmes - your smarter way to fitness!