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  • Running Technique Workshop - 1:1 - Gift

Running Technique Workshop - 1:1 - Gift

SKU:
€45.00
€45.00
Unavailable
per item
A new hobby? Want to get into running safely? Have been running for a while but don't seem to be able to go faster or longer? Picked up niggles or injuries in the past? 

​This workshop is for all levels - whether you are just starting out, have been running for a while and want to get faster or improve technique, or avoid niggles or injuries from running you had in the past.

​This workshop includes a video analysis of your running, personalised coaching points, running drills, pacing, speed work, running muscle strength, agility, and flexibility. 

Time and location individually arranged - please contact us to let us know what suits you best.
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  • Home
    • Who it is for
    • Classes & Services >
      • Class Timetable
      • Your free class
      • Specialised Programmes >
        • Pushup.Core.Challenge
        • Habit Change
        • Best Shape
        • Fitness Challenge
        • FixMe
        • BodyMindReset
        • TRAVEL.FIT
      • SWiM.FiT
      • Run.Fit
      • BiZ.FiT
      • Individual Coaching >
        • Personal Training
        • Triathlon Training
        • Mental Skills Training
    • What it is
  • Triathlon Club
  • PARK.FIT
  • KiDs.FiT
  • HOME.FIT
    • Home.FiT LiVE
    • Home.FiT On Demand
  • Holiday Camps
  • SHOP
  • Contact
    • Meet Your Coaches
    • Testimonials
    • Work with us
    • Blog