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The Body Mind Coach
​Blog

6 Exercises everyone should do...

5/6/2017

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Yes, we love these exercises, and you will surely come across them in your #bootcamp, starting tomorrow! See you there :)


6 Exercises Everyone Should Do | MyFitnessPal
No matter your age or perceived ability, there are certain exercises that have incredible benefits for every body. These functional strength exercises ...
BLOG.MYFITNESSPAL.COM
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    ​Brigitte is Head Coach at
    the Body Mind Coach. 

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  • Home
  • Who it is for
  • What it is
  • Classes & Services
    • Class Timetable
    • Your free class
    • PARK FiT
    • KiDs FiT
    • HOME FIT
    • SWiM FiT
    • Holiday Camps
    • KiDs FiT Swim Camp
    • BiZ FiT
    • Individual Coaching >
      • Personal Training
      • Running Training
      • Triathlon Training
      • Mental Skills Training
  • SHOP
  • Contact
    • Meet Your Coach
    • Testimonials
    • Work with us
    • Blog