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GOZebra.Fit
​Blog

3 strategies to get through tough workouts

14/6/2017

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3 Strategies to get you through tough workouts (and, indeed, any tough spells in life)
Next time something is tough or something adverse happens, try to interpret events according to these principles. You can also teach these to your children and lead by example to equip them with amazing life skills!
If you like this article, please feel free to share it and like us on facebook to get more information like this and about our upcoming Mental Skills Seminars.
#achievementcoaching #achieveyourgoals #lifeskills #mentalskills
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    ​Brigitte is Head Coach at
    GoZebra.fit.

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  • Home
    • Who it is for
    • Classes & Services >
      • Class Timetable
      • Your free class
      • Specialised Programmes >
        • Pushup.Core.Challenge
        • Habit Change
        • Best Shape
        • Fitness Challenge
        • FixMe
        • BodyMindReset
        • TRAVEL.FIT
      • SWiM.FiT
      • Run.Fit
      • BiZ.FiT
      • Individual Coaching >
        • Personal Training
        • Triathlon Training
        • Mental Skills Training
    • What it is
  • Triathlon Club
  • PARK.FIT
  • KiDs.FiT
  • HOME.FIT
    • Home.FiT LiVE
    • Home.FiT On Demand
  • Holiday Camps
  • SHOP
  • Contact
    • Meet Your Coaches
    • Testimonials
    • Work with us
    • Blog