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GOZebra.Fit
​Blog

How to train your body and your mind

3/4/2016

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​Here at #AchievementCoaching we have been training our clients with a #holistic body & mind approach for the last 8 years. This is the only way to fulfil your potential, reach your goals, and achieve lasting results. It's great to see the fitness industry is cottoning on to this, although they are focusing on mindfulness alone. There is much more to it than that, as you will find out in our sessions. #AchieveYourGoals #TrainBodyMind #SportPsychology 

http://www.elleuk.com/beauty/elle-fit/articles/a30007/how-to-train-your-body-and-your-mind/
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    ​Brigitte is Head Coach at
    GoZebra.fit.

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  • Home
    • Who it is for
    • Classes & Services >
      • Class Timetable
      • Your free class
      • Specialised Programmes >
        • Pushup.Core.Challenge
        • Habit Change
        • Best Shape
        • Fitness Challenge
        • FixMe
        • BodyMindReset
        • TRAVEL.FIT
      • SWiM.FiT
      • Run.Fit
      • BiZ.FiT
      • Individual Coaching >
        • Personal Training
        • Triathlon Training
        • Mental Skills Training
    • What it is
  • Triathlon Club
  • PARK.FIT
  • KiDs.FiT
  • HOME.FIT
    • Home.FiT LiVE
    • Home.FiT On Demand
  • Holiday Camps
  • SHOP
  • Contact
    • Meet Your Coaches
    • Testimonials
    • Work with us
    • Blog